EGG FRITTATA | Recipes Lokar


Presently a frittata is an egg dish that has its causes in Italy. It is something like an open-colored Italian omelet, yet the eggs are not collapsed over the ingredients. It normally begins in a skillet however is done up being heated in the stove or put under the stove's oven. The ingredients in a frittata are generally completely blended in with the beaten eggs before the cooking begins.

Another technique for making a frittata is to cook the eggs and fillings together in one container until the base is set, and afterward modify the frittata into another skillet to wrap up the opposite side. Frittatas are generally served hot, yet you may discover some hors d'oeuvre frittatas that are served at room temperature.

Frittatas are a decent meal decision for any time breakfast, lunch or dinner. Any egg dish normally goes for breakfast, yet the flexible frittata can be a decent decision for lunch or dinner as well. Frittatas are even simple to move, cut into wedges, and taken as a bite or for a lunchtime meal. They are a more beneficial choice to take for lunch than the average drive-through eatery toll. For dinner, a frittata meal can contain sustenances from all the nutrition classes, particularly when matched with some crisp Italian bread and a side plate of mixed greens. Some frittatas may even contain extra pasta or potatoes to make it, even progressively, a total meal.

Frittatas can contain any number of various ingredients. Crisp vegetables, mushrooms, cheeses, meat, potatoes, various herbs or any blend thereof are normal. Remaining vegetables or cooked meat are additionally incredible in frittatas. Herbs, new or dried, can likewise add a ton of flavor to a frittata, or you could utilize your preferred hot pepper sauce to zest it up too.

Egg frittata- recipe

  • Eggs
  • Parmesan cheese
  • Salt
  • Pepper
  • Cooking oil
  • Vegetables
  • Garlic
  • Onions


  • Take a skillet to add 2 spoons of cooking oil, heat it in a medium flame.
  • When the skillet is warmed add onions and vegetables and garlic and cook for a few minutes.
  • Take a large mixing bowl to add eggs, salt pepper(according to taste) and mix it well.
  • When the vegetables are perfectly cooked slow down the flame, add Parmesan cheese on top of the veggies.
  • Preheat an oven at 350'c.
  • Pour the egg mixture on the veggies. and sprinkle some cheese.
  • After pouring the egg mixture on the veggies keep it in the oven and bake it for 20 minutes, until it turns to a light brown color.
  • A fresh Egg Frittata is ready to take it out from the oven and serve it.


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